Power Clean
5 - 3 - 3 - 2 - 2 - 2 - 1 - 1 - 1 - 1 - 1
Post loads to comments.
Power clean . . .
Success is like wrestling a gorilla. You don't quit when you're tired. You quit when the gorilla is tired.
Robert Strauss
Contact
What is CrossFit?
- Want to know more?
CONSTANTLY VARIED
FUNCTIONAL MOVEMENT
HIGH INTENSITY
About CrossFit Resolve
Follow us on Facebook
ON SITE MASSAGE
WE STOCK
CrossFit Journal
Affiliates
« Saturday 21 April 2012 | Main | Tuesday 24 April 2012 »
Comments
You can follow this conversation by subscribing to the comment feed for this post.
The comments to this entry are closed.
FOUNDED NOVEMBER 2009
CrossFit Resolve
resolve
1. determination
2. firmness or steadfastness of purpose
3. answer, solution
4. to change into something different
5. to deal with (a question, matter of uncertainty etc.) once and for all
Training Times
Personal Trainer?
Are you a personal trainer looking for a purpose-built CrossFit training facility to train your clients one-on-one in the CrossFit method?
Send us an email at crossfitresolve@gmail.com.
5:30 AM:
Jason A 60-82.5 PB
Jimmy G 60-85 PB
Kat C 30-47.5 PB
Jo N 30-35
Little T 25-42 PB
Ken B 60-65
Sadira C 30-55 PB
Bronwyn J 15-25 (4 x 5 HPC)
Jessica F 20-25 (4 x 5 HPC)
Bridget O 20 (4 x 5 HPC)
Roelof S 40-50
Rachel S 5 DB (5 x 5 Press)
Welcome Bronwyn J to her first CrossFit session!
Posted by: CrossFit Resolve | 23 April 2012 at 11:13 AM
6:30 AM:
Letitia D 40-62.5 PB
Ben L 45-67.5
Fiona CK 22-32
Toby P 50-70 PB
Michael M 60-82.5 PB
Ben Y 40-67.5
Tammy K 15-32.5 PB (5 x 5)
Sarah M 25-52 PB
Sara S 15-22.5 (5 x 5 HPC)
Gerald Mc 55-80 PB
Louise D 15-20 (5 x 5)
Elizabeth B 25-42
Posted by: CrossFit Resolve | 23 April 2012 at 11:16 AM
7:30 AM:
Rachel L 42.5-60 PB
Bel H 25-32.5 (FS)
B-Dog 75-100 PB
James F
Davin Mc 60-67.5 (4 x 5 HPC)
Posted by: CrossFit Resolve | 23 April 2012 at 11:19 AM
9.30am
Don D 30-65PB
Ash F 25-40PB
Joe R 55-77.5PB
James W 55-85PB
Pip HR 30-42.5PB
Kristin D 20-30PB
Glen K 20-50PB
Rach W 35-37.5 (FSquat)
Posted by: B_Dog | 23 April 2012 at 01:43 PM
87.5-110
Posted by: MartyC | 23 April 2012 at 05:56 PM
60-80
Posted by: Steve H | 23 April 2012 at 06:48 PM
4pm
Simon M 57.5-75PB
Simon G 75-102.5PB
Liam B 60-70 / 5.02 (40) Fri Wod
Posted by: B_Dog | 23 April 2012 at 09:05 PM
5pm
Dan W 50-65PB
Andrew C 60-77.5
Jenny Mc 30-40PB
Dani W 25-45PB
Rachelle D 40-67.5PB
Daniel P 55-75PB
Neil H 80-87.5
Liam B 50-67.5PB
Welly 60-90PB
Heather G 20-50PB
Ash M 25-42.5
Kris S 80-87.5
Philippa J 20-35PB
Molly F 20-37.5PB
Andre CK 50-75PB
Posted by: B_Dog | 23 April 2012 at 09:08 PM
6pm
Matt F 23.52 (InjWod)
Bree H 15-20 (HPC 5x5)
Patrick R 60-82.5PB
Lesa L 5+14 (HPC 5x5)
Mats P 60-75
Tom P 70-95PB
Erin P 15-20 (HPC 5x5)
Camille R 15-20 (HPC 5x5)
Dave C 30-55PB
Kylie B 25-37.5PB
Lynda M 25-42.5PB
Sian M 20-32.5
Dan E 30-55
Josue A 30-55
Jen M 15-30 (HPC 5x5)
Oliver T 40-80PB
Mark M 60-105PB
Cameron F 60-85PB
Thomas K 60-80PB
David S 20-34 (HPC 5x5)
Bel S 40-52.5
Tom A 20-34 (HPC 5x5)
Wes R 65-87.5
Cathy C 20-35PB
Matt T2 75-102.5PB
Welcome to David S, Lesa L, Camille R their first CrossFit sesions, you guys did great!!
Posted by: B_Dog | 23 April 2012 at 09:13 PM
hello, I really like your website, but I can't see the pics, is it a problem with my browser ? (I'm using google chrome)
Thanks,
See you later,
Julie
Posted by: mutuel | 04 May 2012 at 01:27 AM